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Re: 282915, I have a question already.
282915 Views: 2,114
Published: 18 years ago
This is a reply to # 495,514

Re: 282915, I have a question already.

Not sure I completely understand your question, But yes simply take the capsules..This is what I use...AS for the p and b, mix 1-2 teaspoons of psyillium and 1-2 teaspoons of bentonite..
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