I am very glad that you are doing all of these things to get to better health
Do you have the Timeless book? If not get it and take a weekend and read and take notes.
One thing I noticed, I would read and do read and do. I need to read to the end then do what I need to do for what is going on with me, using all the great and important information given in his books.
I really hope he will be able to do more of the teleconferences, they are great for putting a finishing touch to the information!