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Chronic Constipation
 

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Chronic Constipation


I have dealt with chronic constipation for most of my life. As I grow older the problem increases. I have heard flax seed can be beneficial for this type of problem. I am desperate and will try anything that may help. Is this effective for chronic constipation and what would be a recommended dose? Do I use whole seed, the oil, or powdered seed?
 
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