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Re: Brand new here, scared, but ready to listen...
hayley3 Views: 901
Published: 18 years ago
This is a reply to # 518,432

Re: Brand new here, scared, but ready to listen...

Hi Jamie,
I probably read the cleanse instructions about 30 times before I got up the nerve to do it.
I put the Epsom Salts in freshly pressed apple juice and I think it helped counteract the taste of the Epsom Salts alot.
I think I will be drinking alot of apple juice before I do my next one. And make sure I have lots of good things to snack on (without fat in them) the day that I do it.
I didn't have anything in the house to eat except apples and I needed to save them for the juicer. I think that's why I got a headache because I didn't eat enough prior to 2 pm.

You'll get the hang of the initials. Just ask otherwise and someone will be glad to tell you what it means. :)


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