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Re: Want to try a LF but should I do the parasite clease first???
 
flowerchild59 Views: 770
Published: 18 years ago
 
This is a reply to # 518,993

Re: Want to try a LF but should I do the parasite clease first???


yes, the parasite cleanse is important to do but I don't think it is necessary to do it firt.
I think that getting your bowels moving well is much more important. I would start with psyllium, a teaspoon once a day for several days, then twice a day for several days. Work your way up every few days by another tsp until you are at a tablespoon once or twice a day depending if your bowels move well. Well in my opinion is twice a day or more.
I would do the liver cleanse about a week or two from now and follow the recipe for Hulda. I don't think the ornithine is absolutely necessary for a successful cleanse.
I have always slept well and have never been nauseated during a cleanse.
 

 
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