Thanks - I'll get started back on the P&B shakes, but I think I'll do half doses at first. I don't mind the taste of those at all. I had already been massaging the abdominal area, but this was an attempt to dislodge whatever's stuck, if anything.
I've done castor oil packs before. I'll give them another try.
It's 6:53 PM. The severe pain hasn't started yet today, but I haven't eaten anything either. The mild ache has been going on all day. The pain was so bad yesterday that I did another flush. It yielded exactly one stone. I'm either almost at the end of the stones or have a huge one blocking the others exit. Regardless, I am convinced beyond a shadow of a doubt that real stones are being released. I've flushed several times over the last couple months and the total stone count is probably less than 10. I had hundreds over the preceding 4 months.