New to all this after learning, through routine blood test, that I have slightly elevated liver enzymes. I was coming down with a cold and self medicating with Antibiotics and over the counter herbal cold stuff and that could be the cause, but interested in doing a cleanse. There is a homeopathic doctor here that has juice recipes, but with no juicer wondered if there is an easier recipe. Also, do those 30-day cleansers work or is it simply to do the one-day type. I looked on the website with those gross pictures of stones and looked at the various recipes including classic coke etc. Please share your thoughts.