< I ate breakfast, lunch AND Dinner last saturday and just decided to flush. I got out 5 stones, which is 5 more than I got out from my 3rd flush! LOL!
So please please please make your flushes a nice experience for you by eating and drinking little amounts of food that is very quickly digested and passed through your system, such as pasta. Just stop eating by 8:00 pm and flush at 11:00 and you should be fine. OH and skip the Epsom Salts entirely, they will really mess you up if you have lots of food in your stomach.>
She also believes in Gold Coin Grass which helps dissolve the stones first. It is made with a grain alcohol base and gives me a major headache. Worse than my hypoglycemic headache.