goto Ask Andreas Forum and click on hie web link and read there several well alid out easyto read knowlege about liver/ gallballdeeeer spllen pancreas stomach kideny withillustrated pics too to ehlp you get teh broad picture.
i would tak e about 10 minteus a day sn jstu read a bit form there every day .. it is free knowledge so kin dof him to post it where nayoen can rea dit 8)