Day 5, 3rd cleanse. Need advice.
I started this cleanse with the intent that I wanted to lose 7 lbs or do it for 7 days, whichever comes first. This is the third time I've done the cleanse within a 9 month time frame.
Well, I am now on day 5 and I've already lost 9
lbs. (I'm 5'7 and now down to 118 lbs). I don't want to weigh any less than this. Am I safe to assume that I will probably gain a few of those
pounds back in a few weeks? That's what has happened on the last two cleanses.
My tongue is pink on the front 1/3 and around the edges. The rest is still white.
I feel very hungry all of a sudden today, whereas for the first 4 days hunger wasn't a problem, even though I've been cooking for my husband and our four children, smelling and seeing food all the time.
I have enough lemons to go another day. Should I do it? Or should I start my orange juice tomorrow?
I intend to keep doing the P&B shakes.
See, I'm not very big, and I really don't want to get smaller. What would you do? Any advice?