No wonder you got sick woman, you must not have read the instructions for a liver flush. If it was done with your recipe I wouldn't flush either. LOL
On a post I read from another flusher, they used a cup of olive oil, had trouble with that much oil and was going back to the smaller amount of oil called for in the recipe. One half of a cup.
I used the recipe I found here on curezone and had no difficulties at all.
IF you want a good flush with good results, use a recipe that works instead of making up one.