I used the two together and I think they are a powerful team.
The oxygen is a product that thousand of people use on a daily basis's. From what I hear alot of atheletes use with very good benefits.
I use it occassionally. It does give me more energy when I am using it. I also love the taste in my water. If you put in your water and drink in a quick time frame your body will get the most benefit from it.
If you just put it in your water bottle and drink slowly you will get the benefits of good drinking water.
I was wondering if you are feeling better since you started your program?
You ask what I would recommend besides these two. I would add a really good probiotic. although, I didnt until after I was done with the two products.. Because I didnt know at the time it was a good idea to take something like Jarrowdophilus EPS for replacing good bacteria.
I now recommend to others and had my son take during his final run of his program.
I also would make sure you are taking a good digestive enzyme with cellulase in them. You may already know this that the outter membrain of candida is cellulose and the cellulase helps your body in breaking down and digesting the candida.
There are many good enzymes out there and if you are interested the company who sells the Threelac has produced a new active enzyme that goes along with the other two products but that is up to you which one you take.
There is a good enzyme test you can do to see if you are taking good enzymes.
I need to check to see if Globals new active enzymes past that test. My other enzymes did.
Also make sure you are drinking plenty of water and having really good bowel movements.
I take Dr Sculzes formula #1 and I love it.
I have regular bm's since taking.
Please remember this is what worked for me and those around me you will have to try different things to see what works BEST for you.