My bright idea of using capsules was a big mistake please read!!

I thought I was going to be smart and put the Epsom Salts in gelatin caps so that I would not have to taste it, I did this before I went to bed.

When I woke up I was in severe pain and almost went to the emergency room.

My theory is that the capsules did not melt away until after the liquid I had consumed was gone so when the Epsom Salts entered my kidneys, this dehydrated me, I won't be using that trick again.

If not for this forum and the great support and advice, I don't know how I would have coped with all of this.

I could be wrong about my theory but not taking any chances again.

Thanks again!!!
Tweet