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Re: Working Out 6 Days A Week?
 

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This is a reply to # 565,347

Re: Working Out 6 Days A Week?


It all depends on what results you are trying to acheive.
In my honest opinion, this will only exhaust the body. Maybe try 4 days a week. And on your off days try just doing a cardio work out such as walking, hiking, or biking.
 
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