If you like knowing how things work (I like to know...it just makes it easier to understand - like a story that makes sense!) you might like to take a look at the articles on the site linked below.
The Journey to the Center of the Colon is a great place to start. The Last Resort and New West Diet are good too...but then Enzymes, Allergies, Vitamins...ack! ALL the articles are great! That guy explains everything with such clarity - it all just makes sense!
Hope you like it...
And, just in case you think: I wanna do a bowel cleanse! Here is a link to info on that: //www.curezone.org/forums/m.asp?f=153&i=1061