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Re: Adkins diet bad for liver?
Ron Views: 9,078
Published: 19 years ago
This is a reply to # 572,831

Re: Adkins diet bad for liver?

Hi Hip No Guy,

Could you tell me what it is about the word UNREFINED that you do not understand?

Flour based products are what you must avoid in order to avoid REFINED carbs.
Bread, pasta, cookies, crackers, bagels pretzels and white rice must be avoided.
Potatoes and root vegetables are OK in moderation WITH meals that contain protein.

Let me know if there is more convincing required


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