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Ron Views: 8,837
Published: 19 years ago
This is a reply to # 572,840


Hi PTRee,

"Fiber husk is very beneficial and is an essential part of a colon cleansing program...but the
grains do not have to be ingested to obtain this benefit. Daily fiber can also be obtained
from seeds (ie. flax) and vegetables."

What does the above quote mean? Why would eating the grains be less beneficial than what you suggest.
I never said that anyone should avoid eating vegetables or flax seed with a meal.

I did say that the amount of fiber that is required to prevent constipation was insufficient if it was only gotten
from supplements, so eating the 1/2 cup or more of cooked grains with each meal would ensure that
stool did not turn to rocks in the colon. You must have never tried this yourself and would rather believe that
no one else has any answers to constipation.
If one finds that this works for them, they will be seeing a lot less of ANY doctors or therapists of any kind
and that would be good for the sufferer in many ways. Just as everyone is free to pray to the god of their choice
they should be advised of the "alternatives" to the alternatives and decide for themselves. Hiding the truth is
not fair to anyone.


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