Hi, this is my 7th day of fasting!!! (my first time)
I lost about 5 pounds the very first couple of days and then nothing. Is this normal? I'd like to lose about 10 more pounds. Should I be doing something else? I do some light cardio for 30 mins. and I plan to do the fast for 3 more days. I'm wondering if everyone has had major weight loss. Thanks. =)