Am trying alternate options instead of the OO (Olive-Oil) and GF, which I found getting extremely difficult to take with each Flush, especially during flush #4. Flush #5 I tried to substituting the GF with lemon juice and cola. See previous flush results back in late April for recipe and results. This time, I followed Tracey’s line of thought that the ingredients were to be all mixed together, rather than chasing the oil with lemon/Pepsi mixture. I used veg oil this time instead of OO, much lighter and much less odour, resulting in much less gagging and getting it all down faster.
The result were meagre (109 stones) in comparison to past flushes
10pm I took the concoction in 2 lots:
1) ¼ c veg oil, ¼ c freshly squeezed lemon juice, ¼ c Pepsi, mix all together
2) ¼ c veg oil, 1/8 c freshly squeezed lemon juice, ½ c Pepsi, mix all and chased with more Pepsi.
This concoction was much more tolerable
Lots of rumbling and popping sensation that continued till 1030pm
6am ES #3
8am ES #4
Type of stone
Size of Stone
1/2 walnut 0
reg grape 0
Sm grape 3
chaff sparse in the 10s with each BM