Hi Janaki! Did you try Shankha Prakshlana yet? I did one about a month ago. I did it very slow, 3L of salted water, 2 hrs. I’ve never seen water coming out so clean…
I am very keen yoga practitioner! I am glad we have forum here, so we can discuss yoga & cleansing issues together.
Some people are so narrow-minded, they don’t do anything else. I feel like yoga practice is not enough to keep myself healthy. I enjoy a bit of conventional sports, also not extreme.
I am in the beginning of parasite cleanse now and feel a bit down. I don’t feel like I have power left for asana practice any more (for last 2 days). I hope I’ll get over it may be today after visit to sauna and detox my body.