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Re: Astanga
oleg-yogin Views: 1,769
Published: 18 years ago
This is a reply to # 589,863

Re: Astanga

Hi Janaki!

We don’t have a disagreement here. Every path leads to 8 limbs, also variations may be different in the beginning.

Also I red Swami Sivananda books and was impressed by his photos.

I find B.K.S. Iyengar way is just right for me. Some people might think it is the way to physical, I guess my way is to find unity through quiet but intense practice. I am thinking to go one day to Pune and study yoga at his center. For now I follow his recommendations on every day regular practice and taking time for key asanas. When I could stand is sirshasana for 15 minutes – I’ll be ready for this journey.

For now I resumed my practice and feel happy that downfall from starting parasite cleanse was short-lived.




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