Thanks for your appreciation, it was a hot day today.
As for your question, I must say it is better with Epsom Salts . I am not a big fan of epsom drinks myself, but they really help the whole process. Evening epsom drinks help to relax and stretch the ducts, it is very important.
Once I skipped my last dose at 8 o'clock in the morning. It was O'K. Next time I skipped both 6 and 8 o'clock doses and regreted it this time. Bowel movements would not come, I was passing stones for a couple of days feeling not as fresh as usual after the flushes.
I think it is important to get rid of the stones as soon as they appear in your intestines. There are a lot of toxines accompanying the whole thing and it is better if everything just gets flushed away as soon as possible. And that what morning epsoms drinks are about. They don't let your intestines to absorb the toxines and work like an enema. It is better for studying the results. I prefer to get them all out and check them in the first half of the day. I can still see them in my stool during the day, but I know that the major part is checked.