Re: eating the wrong foods

BEETLEJUICE,

I feel like I wrote this post myself! I'm going through the EXACT same thing. I wish I had the answer, I am gaining weight at an astonishing rate, I feel miserable. Here are a couple of things that have recommended to me. Take l-glutamine powder to curb cravings, take lecithin capsules to curb cravings, use stevia instead of sugar, eat more protein and the use of good fats. I don't know if these will help you, they didn't really work for me but I know a lot of people say things have worked. If you find any tips let me know. Tweet