CureZone   Log On   Join
Re: Im new, help,enema position
janaki Views: 1,868
Published: 19 years ago
This is a reply to # 602,396

Re: Im new, help,enema position

Hi jj,

The enema protocol I've followed is to stand on all fours (with bum highest) while inserting the water. Then, remove the tube, and straight away come into the shoulderstand (yoga posture) for 1 minute, then lie on my back with knees up for 5 minutes, then lie on RIGHT side for 10 minutes. The idea is that you want to get the water as deep into the large intestine as possible. Look at a diagram of the colon and you'll understand why. This has worked pretty well for me. Sometimes it feels uncomfortable to lie on my back or difficult to hold the water, in this case I move sooner onto my right side and am able to hold longer without discomfort.

Good luck with it.


Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

0.500 sec, (1)