Don't quit! I've paid for my three day eating spree dearly. If you quit now you will go back on it soon (because of the way you will feel - awful). Then you'll be thinking, like me, "UGG! I could have been on my 11th day right now instead of my 2nd"! Oh my goodness, it's horrible knowing that if I would only would have been strong enough.............You can do it-remember, the benefits are immense!