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Re: Help needed to drain lymph fluid.
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Published: 16 years ago
This is a reply to # 617,239

Re: Help needed to drain lymph fluid.


Google it for a more detailed description. There are many very long articles on it out there and I am just giving you a link to a short-and-sweet one here:
Go to Whole Foods or a natural health store and get a good natural veg fiber brush like this...
DO IT EVERYDAY! It may be uncomfortable at first but please dont give up, the more you use your brush the softer it gets and the more you do it the more your body will crave the feeling, say, 2 weeks after will feel great to you then!
MASSAGE - massages that rub towards the heart also push out the gunk in the lymph system

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