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Re: Please Help - Confused About Good Fats
 

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netav Views: 1,547
Published: 18 years ago
 
This is a reply to # 621,427

Re: Please Help - Confused About Good Fats


Hi Val,
I'm not going to be much help because I think this whole fat thing is bogus. Fat is good for you. Yes, you should try to stay with the olive oil and canola oil (or go the the Blood Type Diet on curezone and see what they say your blood type should be consuming)
But why put it in a capsule? Fat is yummy, fry your food in it, pour it over your raw veggies or whatever.
 
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