Re: HOW MANY DAYS SHOULD I FAST

That's a great answer, JB.

Let me add this before my saline reaches the exit door: My brother has been doing the Master-Cleanse for years. He says that it takes 10 days to get the deeper toxins out. He suggests doing the 10 days the first time. It takes that long for most people, especially if you have toxic symptoms or disease. When you do subsequent fasts you will know when they are out: your tongue will be pink, your skin will become clear, your mind will be clear and focused. He says that the first time he did it (for 10 days)his Rosacea cleared up. He also had a difficult test to take which decided upon his promotion. He was so focused that he was able to retain incredible amounts of information when he studied and did extremely well on the test.

The amount of time it will take in the future will depend upon how healthy you keep your body after this.

But this is only day 4 for me and I'm stuggling, but determined. The most difficut thing right now is making it to the bathroom after the saline. The lemonade takes my hunger away though.

One day at a time!

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