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Re: long term weight loss?
RowanMorrison Views: 1,595
Published: 19 years ago
This is a reply to # 644,722

Re: long term weight loss?

I lost 15 pounds during my 12 day Master-Cleanse and have kept it off, but I believe I kept it off because I changed/am changing my diet.

The Master-Cleanse was the biggest help (to me, other than the toxins released) was the curbing and/or elimination of some of my unhealthy cravings. But had I gone back to my old eating habits, I am certain I would have gained at least half, if not all, of the weight I lost during the MC.

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