i just did my 4th flush this past weekend.
i took chinese bitters for 3 to 4 weeks prior to the flush.
it helped some but it didnt improve my oily Acne skin (mostly on forehead).
im scheduling to do my 5th flush next weekend.
im thinking about drinking only organic apple juice for 5 days and then doing the flush...what do you think of this?
i read somewhere before of someone doing an apple juice fast and then a Liver Flush which resulted in getting a ton of stones out.
i already eat a healthy vegan diet high in fruit and have done a bowel cleanse.
i know you recommend doing as many as possible liver flushes, but any other advice? i do colemas after the flushes as well. i just want to stop worrying about my skin. i did get rid of some black looking type chaff and a few stones but i have yet to see any good amount of stones released.
thanks for the help!