I was wondering how have you taken the coconut oil? I bought some, and tried to drink a shot of it straigt...jeez oh man, I almost couldnt keep it down. I have made a smoothy type thing which wasnt too bad. I was just hoping to get any new ideas. I ordered a colonix thing which will be arriving in a few days, and was wondering about that as well. any thing you can share will be most appriciated.