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Published: 16 years ago
This is a reply to # 663,043

Re: coconut oil & raw food diet!!!

Yesterday I spread the EVCO on fresh pinapple chunks.  YUMMO!

I put it in my hot tea at night, pour it in my smoothies and fry eggs in it.  Sauteed vegis are excellent in it. 

Also using Coconut Milk has the same advantage as the oil.  Coconut milk is really good in Smoothies.



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