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Re: Coconut allergy

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Re: Coconut allergy

thanks for response. I have Candida symptoms. ( bloating/indigestion/fatigue/depression) . Do u think incorporating Coconut in my diet somehow will releive the symptoms. Some ppl suggested that I should start it very very slow and gradually build up the dose. I think I am gonna wait for a week and then eat maybe 1/4 tsp coconut oil mixed with food. I am kind of scared of it right now.
Are u seeing any beneficial effects of Coconut Oil?
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