Did you even look at this site? I have a funny feeling you didnt. Thanks for the tip but I need more than pharmecuticals. Ive come to the realization I need what is popularly known as a "lifestyle change." Ive been going here and there and doing this and that, slowly, over time. You know, SLOW, for REAL change. Im hoping this "program" will help accelerate the process (for me). It address, OH SO MUCH MORE than just weight gain/loss alone. Lots of internal/mental "work." I just finished the 3-day "prep" and am ready to embark on the 32-day plan today. This 32-day "program" is completely free! Which I find fasincating cause everyones trying to sell something. It only costs time and an internal look at youself and your place in the world. Im looking forward to it!