Re: Bad evening on day 3 (extreme leg cramps/lower back pain)

Thanks so much for your responses!! Here it is 2:30 pm and into my first day. Snow has stopped a bit but is expected to start up again later and through tomorrow. I am on my second round of lemonade (heated it as recommended on this site) and feeling a bit hungry (mind over matter I guess) but I am going to hang in there. Funny that peroxide was mentioned--last time around when my tongue was white I used it as a mouthwash--not sure about ingesting it. I also added psyllium to my first batch to try and get my fiber up and maybe ward off hunger pangs. The senna tea from last night was still working this afternoon. Not sure if I want to take it again tonight--I really don't mind the taste but it did cramp me up alot!!! I do have senna tabs and am wondering if the cramps still come from them--anyone know??
Well good luck to you and I will be in touch. Tweet