I'm going to get straight to the point. You're contradicting your healthy eating habits with the cigarettes. Cigarettes don't benefit the immune health in any way; and produce definite allergic manifestations in the eyes. I know this because my eyes manifest the allergic reaction the minute I'm near smoke. Also, are cats and dogs still a part of your immediate environment? In addition to that, is the water in Holland chemically treated (does it contain chlorine, flouride or other toxic chemicals)?