I just wondered - if I take all these supplements e.g. Omega oils, L'cysteine, acidophillus, zinc, do I take them whilst I'm doing all the cleansing/flushing/enemas or should I wait until after so they aren't washed away?
Also, I eats lots of unsalted nuts (not peanuts). Ithought these were meant to be good for your skin because of their oils. Should I cut these out too? I've just had lots of homemade hummous and salad for lunch, I guess that's ok to have.