I gotta warn you. At first, you may be overwhelmed when you learn from this program. Anyway, I was on this program. This program demanded to be on 90% raw vegetable diet and doing the one week fasting with herbs for Bowel Cleanse and do many Liver Flushes till you are clear. The diet factor in this program is extreme and i believe this is where make people who were trying to do this program unsuccessful. And you have to spend ALOT ALOT ALOT ALOT of money on supplements such as vitamins, minerals, herbs, and more. So, basically I dont recommend this program since it was unsuccessful for me. Like a waste time I guess.