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Re: whiteheads, need help
everchildlike Views: 1,728
Published: 16 years ago
This is a reply to # 675,911

Re: whiteheads, need help


Yes, I agree you need to do internal cleansing, BUT!! I have found I also need topical treatment to keep my skin clear.

I have tried the all natural approach using only Bragg apple cider vinegar as a final toner and got a face full of bumps. I am now back on my topical treatment and am almost clear after a month.

Granted I also started a raw food diet with a three day orange juice fast that may have caused toxins to leave me through my skin.

Anyway I will tell you what works for me and maybe it will help you, BUT!!! please don't expect overnight miracle.

Try to use only natural products on your skin ... like ........ Aubery Organics (the body cleanser makes a great facial cleanser) as do the shampoos) The facial cleansers are all cream based so unless very dry follow with one of above. I order off line;$sessionid$4E5JNPLIBQ2G2CQUAOYC...

I love their hair line also the GPB shampoo and conditioner is AWESOME and makes my hair baby soft.

My must haves to clear my skin is RETIN -A Micro.. Not ... gel, cream or liquid. I know you have to have a prescription to get it and it can cause irritation .. that's why it's very important to make sure you keep your skin moist and not dry...I use Aubery Organics ... sparkling mineral water herbal complexion mist then apply retin-A to damp face all over thinly more on hurting bumps.

Now if you can't get Retin-A Micro ....Glytone overnight facial fluid is great at unclogging pores I get it here.

I also use the ...FLESH TINTED Acne treatment lotion ... to spot conceal under mineral makeup. I also use the 10% BNZOYL PERXIDE Acne treatment gel to spot big mothers or hurting bumps .. You might want to start out trying overnight fluid 2 not as strong as 3 and then build up to 3.

Also since your having lots of white heads you need ...Benzoyl Peroxide. I use The Regamin you can get it here ... if you click at the bottom of the page it will take you to an order page. This benxoyl peroxide is nice and not drying at all.

Read all you can, learn how to help your self so you don't need to depend on DR only to write your script for retin-A micro.

Also as you are learning at curezone what you eat is everything to your skin and health so eat mostly raw and organic fruits and veggies. Keep your bowels moving read at the forum here at curzone ..ASK MH ... very good learning their.

Another good all natural line I love is Ecco Bella .I use the day lotion with SPF 15 and the
Leave On Exfoliant and Blemish Remedy 2oz under my mineral makeup during the day.

I order it here

I hope some of this helps




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