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Need some advice


Hi,

I'm planing to start juice fast by the end of the week, my first one ever. Essentialy I was planing a 14 or 21 days juice fast but with some little tweaks.

For one, would it be bad if i drank only water every seventh day? So 6 days on juice and the seventh day only water, another six juice...etc? Is there any negative effect from the swich?

Two, i've recently picked up something called Tonidren from Ortis, it's something called "metabolism activator", a 3 week detox program. It contains a combination of herbs + prune extract and algae fucus. You have to dilute the syrup in a 1.5 liter (1.5 quarts?) of water and drink it over the day. Can i combine this with the juice fast, taking it while fasting?

I've just fasted on water for two days and it wasn't that bad, i didn't really get hungry. The problem was my damn eye(s) start to hurt if i don't eat. I have a big dyopthrie (bad eyesight) and i've just seen a holistic eye specialst who naturaly restores eyesight. I'm guessing i'll need some good eye nutrients or i won't be able to do the excercises while fasting - so wich are the best juices for eyes, apart from the carrot? And for brain function in general. Can take occuguard (vitamin supplement) while on juice fast?

And the last thing, are there any juices particulary nasty or particulary good for kindeys? I have some problem with my right kidney, so i want to make sure the fast sets it straith.

Thanks for help and input!
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Hi,

I'm planing to start juice fast by the end of the week, my first one ever. Essentialy I was planing a 14 or 21 days juice fast but with some little tweaks.

For one, would it be bad if i drank only water every seventh day? So 6 days on juice and the seventh day only water, another six juice...etc? Is there any negative effect from the swich?

Two, i've recently picked up something called Tonidren from Ortis, it's something called "metabolism activator", a 3 week detox program. It contains a combination of herbs + prune extract and algae fucus. You have to dilute the syrup in a 1.5 liter (1.5 quarts?) and drink it over the day. Can i combine this with the juice fast, taking it while fasting?

I've just fasted on water for two days and it wasn't that bad, i didn't really get hungry. The problem was my damn eye(s) start to hurt if i don't eat. I have a big dyopthrie (bad eyesight) and i've just seen a holistic eye specialst who naturaly restores eyesight. I'm guessing i'll need some good eye nutrients or i won't be able to do the excercises while fasting - so wich are the best juices for eyes, apart from the carrot?

And the last thing, are there any juices particulary nasty ot particulary good for kindeys? I have some problem with my right kidney, so i want to make sure the fast sets it straith.

Thanks for help and input!
 

 
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