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Vitamin Deficiencies while Fasting?
 
Deephousegirl Views: 1,853
Published: 16 years ago
 

Vitamin Deficiencies while Fasting?


Hi Everyone,

I'm on day 6 of a 21 day fast. I'm wondering if I should be taking a vitamin supplement along with my juices i.e. calcium, iron. Also, should I be concerned that I'm consuming too much vitamin C as a result of the fruit juice?

Thanks! and Happy Juicing!
 
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