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just raw vegetable or also cooked juices?(and some more questions)
 

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EmilyErdbeer Views: 1,381
Published: 15 years ago
 

just raw vegetable or also cooked juices?(and some more questions)


Do the veggie juices have to be with raw veggies? Or is it the same effect if I cook them in a veg. broth like a soup and blend it? Isnīt the consisten too thick if you just blend raw veggies without water/milk or anything? How do I get flavor on it - with salt and pepper?
I want to start juice fasting on friday and am confused on how to do it.
I read somewhere 3-6 cups of juice a day - isnīt that too little. I donīt want to starve...
Is adding everything (I read somewhere about peanut butter) allowed?

Iīd be happy for some advice and ideas,

thanks a lot in advance

E.E.
 

 
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