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Situation Normal: Patience...
Schlüggell Views: 723
Published: 17 years ago
This is a reply to # 686,883

Situation Normal: Patience...

The cravings are strongest the first 72 hours of a fast because your body has not entered ketosis yet. All the millions of organelles in your body are saying "feed me" until you get into ketosis and your body converts your tissue fat into energy for the millions of organelles. Always carry a water bottle with you.
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