Re: day5 of my 10+ days water fast

I have read Bragg's books too. They are very informative and easy to read. I wouldn't worry about losing too much weight right now. Your body will get rid of the bad before it starts building new. Alot of raw foodists experience the same thing. Their weight drops dramatically and then will pick back up. My plan is to eventually become totally raw, fast 1 day a month, and 7-10 days four times a year. Tweet