CureZone   Log On   Join
lost weight and maintained it
Harmonyseeking Views: 938
Published: 19 years ago
This is a reply to # 690,690

lost weight and maintained it

Yes I lost my excess weight and have kept it off.
I do put on a few pounds and have to pay more attention to my excercise output and my food/water intake for a few days.
Fasting can spur you to a weight you are happier at, but it takes a determined lifestyle change to keep it off. The foods that put the weight on in the first place will do it again.
Good luck to you
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

1.031 sec, (1)