Day 23 on my SEXY quest.

Starting weight 171 pounds
Current weight teetering between 154 and 155 pounds

Now I put "teetering" from 154 and 155 pounds because I would like to think that this weekend didn't go to waste. As some of you may know my biggest problem presented for me is the DREADED weekend where the cheesecake roam around. I didn't not eat any sweets, any meats, any bad things. I did eat a SMALL SMALL salad that consists of just lettuce and onions and tomatoes. (I told you that it was small). :) That what I did. I'm so proud of myself.

I think I'm trying to get a hold of my lack of control when it comes to food. I used to just eat potato chips because the bag was open on the counter. I would just grab one and stuff it in my mouth regardless if I was hungry. I was very aware if I wanted a cheese cake this past weekend because I was hungry or if it's something I've always done. After the salad was eaten my stomach was a little bit full. It was like that orange I ate last week. I didn't eat the entire salad but I did eat most of it. I won't lie IT WAS GOOD. Before when I would have salads I would dunk so much dressing and cheese, eggs and ham on it. I know that would defeat the purpose of having a salad but that is what I did. I realize that I don't need all of that extra FATTENING stuff to have something taste good. Salad is good with just plain lettuce.

I feel good today and hopefully tomorrow I will be rewarded on the scale. I didn't lose any pounds over the weekend but I didn't stuff myself out like a pig. Labor Day Weekend is next weekend. Does this torture EVER STOP? LOL. It's one test after another.

Lots of luck to everyone. I'm feeling great today like I can do this. I WILL reach the 130's. I know I can. I have that much faith in myself today. I going to make this happen. Tweet