I went on a fast back in Nov. and although it was difficult I feel that it is my last hope as nothing else works for me. Just in the last week I've gained 10 lbs.
So I'll be starting a fast on Mon. I really want to get rid of a fat roll on my tummy that shows up when I gain extra weight. It really makes it painful to sit! Anyone else have that!? I've never heard of fat being painful (other than the emotional toll). lol
Will NOT be using the scale this time (just right before I start and after I quit fasting). Going to try juice fasting again this time because I don't have enough energy to do anything on water alone.
Start: 155 - 165 lbs (my weight fluctuates so much)
Goal Short term: Lose that roll
End Goal: 120 - 130 lbs(depending on how I look!)