Hey there guys thanks for your posts... so far my fast is going... ok! lol about as good as it can be the first couple of days ive lost 2 lbs and the energy thing isnt as big of a problem as i thought i hope that doesnt change as time goes by tho. keep me posted on how your fasts are going i need motivation and tons of support!!! happy fasting everyone! and hope everyone had a happy 4th of july!