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First fast - First Day
loseit5 Views: 769
Published: 16 years ago

First fast - First Day

Hi This is my first fast and I'm about 18 hours into it - really not that bad. Can anyone tell me what type of weight loss results people get on average? I've been eating properly and exercising for a few months now - but I'm going away in a week and need help with the last few inches. Also, I've read about veggie juices and was thinking about incorporating them with my water fast. Any thoughts?
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