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Re: new to fasting
mixxy Views: 1,444
Published: 18 years ago
This is a reply to # 699,288

Re: new to fasting

water fasting is the cheapest - fasting for weight loss is tricky though so you should probably just do a quick one since you dont want your metabolism to slow too much for the long haul - healthy eating and exercise are your best bet after a short fast
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